Sport Specific Training
Volleyball
Basketball
Baseball
Soccer
Track & Field
Golf
Football
Wrestling
Tri 2 B Fit can help your athlete make the team,
or maximize their athletic potential.
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Increase Foot Speed & Agility
•
Increase Vertical Jump
•
Correct Faulty Movement Patterns to Minimize
Injury
•
Teach Warning Signs of Injury
•
Eating to Perform Optimally
We teach mental coping skills to -
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Increase Confidence
•
Minimize Negative Self Talk
•
Maintain Focus
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Trusting in the Power of the Team
•
Eliminating Self-Defeating Behaviors
•
Effective Use of Imagery, and
•
Breathing Techniques to Manage Anxiety
Learn more about Sport Specific Training Services for your athlete, contact Tri 2 B Fit today.
© 2013 Tri 2 B Fit, LLC
Call Us: 480.606.8462 625 S Smith Road #12 Tempe, AZ 85281
Email us: kelly@tri2bfitaz.com
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